WORKSHOP
A one day mini retreat is an opportunity to step off the conveyor belt of life and spend time in a peaceful and spiritual atmosphere, reflecting upon and exploring the movement of the mind,body and emotions.
For those people looking for spiritual developement of the mind, body and spirit.
A workshop will take you to a deeper depth than a general weekly class.
More knowledge is shared on each yoga asana/postures.
A step by step guide to Pranayama/breathing.
Guided Meditation/yoga Nidra and visalization techniques.
Nada Yoga , Mantra and healing sound baths for Meditation.
Due to a small group you will receive undivided attention and receive more hands on adjustments than in a general class. This will allow ones body to come back in to balance and to experience the correct alignment.
THE YOGA YURT RETREAT
Yoga Spring Equinox: Saturday 22nd March 2025
2.30pm to 6.30pm £68.00 per person
YOGA / PRANAYAMA / MEDICINE SOUND BATH
Refreshments are provided; Herbal teas, fruit and healthy snacks
The Yoga Garden in Horsham
The Yoga Yurt is situated in a beautiful wild-flower meadow, within the 3,500 acre re-wilding project in Horsham, you'll find a dedicated haven to practice yoga within nature.
"Developing a deeper awareness of your relationship