WORKSHOP
A one day mini retreat is an opportunity to step off the conveyor belt of life and spend time in a peaceful and spiritual atmosphere, reflecting upon and exploring the movement of the mind,body and emotions.
For those people looking for spiritual developement of the mind, body and spirit.
A workshop will take you to a deeper depth than a general weekly class.
More knowledge is shared on each yoga asana/postures.
A step by step guide to Pranayama/breathing.
Guided Meditation/yoga Nidra and visalization techniques.
Nada Yoga , Mantra and healing sound baths for Meditation.
Due to a small group you will receive undivided attention and receive more hands on adjustments than in a general class. This will allow ones body to come back in to balance and to experience the correct alignment.
THE YOGA YURT RETREAT
SUMMER DATE: Saturday 8th July 2023 - FULLY BOOKED
2.30pm - 6.30pm
£60.00 Per Person (limited places available)
AUTUMN DATE: Saturday 9th September 2023
2.30pm -6.30pm
£60.00 Per Person (limited places available)
YOGA / PRANAYAMA / MEDICINE SOUND BATH 
Refreshments are provide; Herbal teas, fruit and healthy snacks
The Yoga Garden in Horsham
The Yoga Yurt is situated in a beautiful wild-flower meadow, within the 3,500 acre re-wilding project in Horsham, you'll find a dedicated haven to practice yoga within nature.
3 HOUR ZOOM INTENSIVE WORKSHOP
11.30am till 2.30pm
Sunday 11th June
(Forward Bends)
£38 per person or £70 for two