For those people looking for spiritual developement of the mind, body and spirit.
A workshop will take you to a deeper depth than a general weekly class.
More knowledge is shared on each yoga asana/postures.
A step by step guide to Pranayama/breathing.
Guided Meditation/yoga Nidra and visalization techniques.

ADDINGTON PALACE 2010/2011

2010

Sunday 14th Nov 2010 11am-3pm Price £40

2011

Sunday 27th Feb 2011 11am-3pm Price £40

Sunday 20th Nov 2011 11am-3pm Price £40