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WEEKLY YOGA CLASSES
MONDAY - The Granfer Centre >Click Here

Monday
7.30pm - 9.00pm

The Granfers Centre
Oakhill Road
Sutton
SM1 3AA


Improver to Intermediate level
Course of 8 weeks = £115.00
Pay as you go £16.00

TUESDAY - MONTHLY ONLINE ZOOM CLASSES> Click Here

31st JAN / 28TH FEB / 28TH MARCH/ 25th APRIL 1pm - 2pm

All levels welcome
Pay as you go £10

TUESDAY - The Phoenix Centre> Click Here

Tuesday 8.15pm - 9.15pm

All levels welcome

The Phoenix Centre
Mollison Drive
Wallington
SM69 NZ

To book contact 0208 773 6060

THURSDAY - Westcroft Leisure Centre Wallington >Click Here

Thursday
11.00am - 12.00pm
12.00pm - 1.00pm

Westcroft Leisure Centre
Westcroft road, Carshalton, Surrey, SM5 2TG

For all bookings cll the centre direct
0208 669 8666
All levels of yoga welcome.

THURSDAY -The Granfer Centre > Click Here

Thursday 7.30pm - 9.00pm

The Granfers Centre
Oakhill Road
Sutton
SM1 3AA


Beginners to Improver level
Course of 8 weeks = £115.00
Book now to confirm your booking
Pay as you go £16.00


NADA YOGA / SOUND THERAPY

The Sound Healing Meditation Circle

20th January, 17th February, 17th March, 21st April
7pm till 8pm
£19.50 per person/ Book for 2 people £35


The Granfers Community centre
Oakhill Road
Sutton
SM1 3 AA

"NADA YOGA is the yoga of sound"
Sound healing is one of the oldest forms of healing known to man.During a sound healing,Vocal expression is used, through Toning and chanting. Along wiith the use of various instruments.
Himalayan bowls,The buffalo drums,rattles,Shruti box, tuning forks, chinese gong.
Sound Therapy can release pain ,trauma, anxiety, emotional problems and speed up the body's natural healing process.

DISCOVER YOUR VOICE FOR HEALTH & WELL BEING
FRIDAY 3RD FEBRUARY
7pm till 8pm
£20.00

The Granfers Community centre
Oakhill Road
Sutton
SM1 3 AA

Learn to express oneself more freely through discovering the power of your voice, through voice excercises, called toning, & breath work.
Learn to chant ancients mantras from India as a meditative practice,
to bring freedom and joy into ones life.

 

 

 

YOGA CLASSES
SPECIAL OFFER FOR BEGINNERS
Beginners - Book a course & receive the 1st class free on Monday and Thursday only.

 

 

 

 

 

 


 

 




Terms and Conditions

Cancellation Policy: The above bookings are non-refundable. Sound and Healing bookings willbe trasnferred, if cancelled within 48 hours, to the next available date.