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WEEKLY YOGA CLASSES
MONDAY - The Granfer Centre >Click Here

Monday
7.30pm - 9.00pm

The Granfers Centre
Oakhill Road
Sutton
SM1 3AA


All levels of yoga welcome.
Course of 4 weeks
5th July to 26th July = £55.00
Pay as you go £15.00

TUESDAY - ONLINE ZOOM CLASSES> Click Here

Tuesday 1pm - 1.50pm

All levels welcome
July 4 week course £20

THURSDAY - Westcroft Leisure Centre Wallington >Click Here

Thursday
11.00am - 12.00pm
12.00pm - 1.00pm

Westcroft Leisure Centre
Westcroft road, Carshalton, Surrey, SM5 2TG

For all bookings cll the centre direct
0208 669 8666
All levels of yoga welcome.

THURSDAY -The Granfer Centre > Click Here

Thursday 7.30pm - 9.00pm

The Granfers Centre
Oakhill Road
Sutton
SM1 3AA


All levels of yoga welcome.
Course of 5 weeks
1st July to 29th July= £69.00
Book now to confirm your booking
Pay as you go £15.00



"NADA YOGA is the yoga of sound"
Sound healing is one of the oldest forms of healing known to man.During a sound healing,Vocal expression is used, through Toning and chanting. Along wiith the use of various instruments.
Himalayan bowls,The buffalo drums,rattles,Shruti box, tuning forks, chinese gong.

SOUND THERAPY can release pain ,trauma, anxiety, emotional problems and speed up the body's natural healing process.

YOGIRA STUDIO
54 Gorden Road
Carshalton Beeches
SM5 3RE


Guided Sound Meditation by Candle Light


Monthly Friday Sessions
Starts Friday 6th August

7.30pm till 8.30pm £18
Bring a guest and receive a £5 discount for yourself.


DISCOVER YOUR VOICE FOR HEALTH & WELL BEING
4 WEEK COURSE - £80
Dates coming soon for 2021
7pm till 8pm

Learn to express oneself more freely through discovering the power of your voice, through voice excercises, called toning, & breath work.
Learn to chant ancients mantras from India as a meditative practice,
to bring freedom and joy into ones life.

 

 

 

YOGA CLASSES
SPECIAL OFFER FOR BEGINNERS
Beginners - Book a course & receive the 1st class free on Monday and Thursday only.